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Heart Disease

Test your knowledge: The link between heart health and obesity


Are you curious about the link between heart health and obesity? Take this quick and informative quiz to test your knowledge on how these two aspects are interconnected. Discover key facts and learn more about the importance of obesity management and how it can impact heart health.

Question 1 of 10

Heart disease quiz

Question 1

What does cardiovascular disease refer to?

While the symptoms of cardiovascular disease events such as heart attacks and stroke may feel like they affect the whole body, the disease itself is specific to the blood vessels that help blood flow in your heart and brain. Some of the common symptoms of a heart attack include chest discomfort, discomfort in other areas of the upper body, shortness of breath, sweating, nausea, or light-headedness. Remember, if you experience any of these symptoms, it is important to seek medical attention immediately.

While the symptoms of cardiovascular disease events such as heart attacks and stroke may feel like they affect the whole body, the disease itself is specific to the blood vessels that help blood flow in your heart and brain. Some of the common symptoms of a heart attack include chest discomfort, discomfort in other areas of the upper body, shortness of breath, sweating, nausea, or light-headedness. Remember, if you experience any of these symptoms, it is important to seek medical attention immediately.

Cardiovascular disease is an umbrella term used to describe health problems that affect the heart and/or blood circulation. It primarily includes conditions that narrow or block the blood vessels, such as heart attacks and stroke.

Question 2

Cardiovascular disease is the leading cause of death in Canadian adults.

Cardiovascular diseases, such as heart attack and stroke, are the leading cause of death in Canadian adults. They are also responsible for just under 40% of premature deaths worldwide, which highlights the importance of early detection, and prevention measures.

As shocking as it may seem, cardiovascular disease is the leading cause of death in Canadian adults. In fact, cardiovascular diseases have remained the leading cause of death worldwide for over three decades, accounting for approximately one-third of all global deaths. It is important to consult a healthcare professional to understand the impact of cardiovascular disease.

Question 3

What are the most common symptoms of a heart attack that you should be aware of?

The most well-known symptom of a heart attack is chest discomfort. Additional signs include upper body discomfort in places like the neck, jaw, shoulder, arms or back, as well as shortness of breath, sweating, nausea, and light-headedness. For stroke, these signs are more likely than in any other condition: vision changes (blurred or double vision), sudden severe headache, numbness, and problems with balance. Remember, if you experience any of these symptoms, it's crucial to seek immediate medical attention.

The most well-known symptom of a heart attack is chest discomfort. Additional signs include upper body discomfort in places like the neck, jaw, shoulder, arms or back, as well as shortness of breath, sweating, nausea, and light-headedness. For stroke, these signs are more likely than in any other condition: vision changes (blurred or double vision), sudden severe headache, numbness, and problems with balance. Remember, if you experience any of these symptoms, it's crucial to seek immediate medical attention.

The most well-known symptom of a heart attack is chest discomfort. Additional signs include upper body discomfort in places like the neck, jaw, shoulder, arms or back, as well as shortness of breath, sweating, nausea, and light-headedness. For stroke, these signs are more likely than in any other condition: vision changes (blurred or double vision), sudden severe headache, numbness, and problems with balance. Remember, if you experience any of these symptoms, it's crucial to seek immediate medical attention.

Question 4

High blood pressure is a risk factor for cardiovascular disease. How can obesity cause high blood pressure?

Obesity impairs many key functions in your body. In fact, high blood pressure (hypertension) is associated with obesity in 75% of cases.

Obesity impairs many key functions in your body. In fact, high blood pressure (hypertension) is associated with obesity in 75% of cases.

Obesity impairs many key functions in your body. In fact, high blood pressure (hypertension) is associated with obesity in 75% of cases.

An estimated 75% of high blood pressure (hypertension) cases can be related to obesity. Therefore, it is important to adopt weight management strategies to reduce the risk of developing obesity-related hypertension, which is a risk factor for cardiovascular disease. It is important to seek professional medical advice to learn more about cardiovascular disease and its risk factors.

Question 5

What is the definition of atherosclerosis?

Atherosclerosis can cause a heart attack when the arteries that supply blood to the heart are completely blocked.

Atherosclerosis is the buildup of plaque in the arteries which limits blood flow. You may not experience any symptoms until you have a major cardiovascular event, such as a heart attack and stroke.

Atherosclerosis is the buildup of plaque in the arteries which limits blood flow. You may not experience any symptoms until you have a major cardiovascular event, such as a heart attack and stroke.

Question 6

Which of the following strategies are used in reducing the risk of CVD?

The risk factors for cardiovascular disease are widely known and can be monitored to lower the risk of a major cardiovascular event. Therefore, it is important to get regular check-ups and follow advice from your healthcare professionals to reduce the risk of cardiovascular disease.

Tracking blood pressure, cholesterol and blood sugar levels, which are common risk factors can help your doctor assess cardiovascular risk and it is therefore important to get regular health checkups from healthcare professionals.

Tracking blood pressure, cholesterol and blood sugar levels, which are common risk factors can help your doctor assess cardiovascular risk and it is therefore important to get regular health checkups from healthcare professionals.

Tracking blood pressure, cholesterol and blood sugar levels, which are common risk factors can help your doctor assess cardiovascular risk and it is therefore important to get regular health checkups from healthcare professionals.

Question 7

How does weight reduction affect the risk of cardiovascular disease?

According to research, weight reduction lowers the risk of cardiovascular disease in people living with obesity. In fact, people who reduce 5 to 10% of body weight may improve the risk factors associated with cardiovascular disease. Therefore, it is important to work with healthcare professionals to develop a sustainable weight management plan.

According to research, weight reduction lowers the risk of cardiovascular disease in people living with obesity. In fact, people who reduce 5 to 10% of body weight may improve the risk factors associated with cardiovascular disease. Therefore, it is important to work with healthcare professionals to develop a sustainable weight management plan.

People living with obesity are at a higher risk of developing cardiovascular disease due to several obesity-related risk factors such as diabetes and high blood pressure. Therefore, reducing body weight by even 5 to 10% may help improve the risk factors associated with cardiovascular disease. It’s important to work with a healthcare professional to develop a sustainable weight management plan.

According to research, weight reduction lowers the risk of cardiovascular disease in people living with obesity. In fact, people who reduce 5 to 10% of body weight may improve the risk factors associated with cardiovascular disease. Therefore, it is important to work with healthcare professionals to develop a sustainable weight management plan.

Question 8

What percentage of Canadians admitted hospital for a heart condition, stroke, or vascular cognitive impairment are at a risk of experiencing another event in their lifetime?

In Canada, 40% of people who were discharged following a heart, stroke, or cognitive condition were re-admitted to hospital with a second related event or condition in their lifetime.

In Canada, of all people admitted to hospital for heart conditions, stroke, or vascular cognitive impairment (the mental ability to be aware, to think, and to feel), up to 40% were readmitted at least one other time for another similar event or for a new heart- or brain-related condition.

In Canada, 40% of people who were discharged following a heart, stroke, or cognitive condition were re-admitted to hospital with a second related event or condition in their lifetime.

Question 9

How does obesity worsen cardiovascular disease risk?

Did you know that 60% of Canadian adults are living with overweight or obesity? Almost 80% of premature heart disease can be prevented through healthy behaviours, including weight management. A small weight reduction of as little as 5% can reduce high blood pressure and cholesterol. It’s important to consult a medical professional to understand the impact obesity can have on your health.

Canadians living with obesity are four times more likely to have diabetes, more than three times as likely to have high blood pressure, and more than two times more likely to have heart disease than those with a healthy weight. It’s important to consult a healthcare professional to understand the impact obesity can have on your heart health.

Canadians living with obesity are four times more likely to have diabetes, more than three times as likely to have high blood pressure, and more than two times more likely to have heart disease than those with a healthy weight. It’s important to consult a healthcare professional to understand the impact obesity can have on your heart health.

Canadians living with obesity are four times more likely to have diabetes, more than three times as likely to have high blood pressure, and more than two times more likely to have heart disease than those with a healthy weight. It’s important to consult a healthcare professional to understand the impact obesity can have on your heart health.

Question 10

Which of the following measurements best determines your risk of heart disease?

To assess your health risk, measuring your waist size is crucial. Research has found that waist size is a better predictor of heart attack risk than body mass index (BMI), particularly in women.

To assess your health risk, measuring your waist size is crucial. Research has found that waist size is a better predictor of heart attack risk than body mass index (BMI), particularly in women.

To assess your health risk, measuring your waist size is crucial. Research has found that waist size is a better predictor of heart attack risk than body mass index (BMI), particularly in women.

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What does cardiovascular disease refer to?

Cardiovascular disease is an umbrella term used to describe health problems that affect the heart and/or blood circulation. It primarily includes conditions that narrow or block the blood vessels, such as heart attacks and stroke.

Discover more about the link between obesity and heart disease and how to reduce your risk here.

While the symptoms of cardiovascular disease events such as heart attacks and stroke may feel like they affect the whole body, the disease itself is specific to the blood vessels that help blood flow in your heart and brain. Some of the common symptoms of a heart attack include chest discomfort, discomfort in other areas of the upper body, shortness of breath, sweating, nausea, or light-headedness. Remember, if you experience any of these symptoms, it is important to seek medical attention immediately.



Discover more about the link between obesity and heart disease and how to reduce your risk here.
Cardiovascular disease is the leading cause of death in Canadian adults.

Cardiovascular diseases, such as heart attack and stroke, are the leading cause of death in Canadian adults. They are also responsible for just under 40% of premature deaths worldwide, which highlights the importance of early detection, and prevention measures.

As shocking as it may seem, cardiovascular disease is the leading cause of death in Canadian adults. In fact, cardiovascular diseases have remained the leading cause of death worldwide for over three decades, accounting for approximately one-third of all global deaths. It is important to consult a healthcare professional to understand the impact of cardiovascular disease.

What are the most common symptoms of a heart attack that you should be aware of?

The most well-known symptom of a heart attack is chest discomfort. Additional signs include upper body discomfort in places like the neck, jaw, shoulder, arms or back, as well as shortness of breath, sweating, nausea, and light-headedness. For stroke, these signs are more likely than in any other condition: vision changes (blurred or double vision), sudden severe headache, numbness, and problems with balance. Remember, if you experience any of these symptoms, it's crucial to seek immediate medical attention.

The most well-known symptom of a heart attack is chest discomfort. Additional signs include upper body discomfort in places like the neck, jaw, shoulder, arms or back, as well as shortness of breath, sweating, nausea, and light-headedness. For stroke, these signs are more likely than in any other condition: vision changes (blurred or double vision), sudden severe headache, numbness, and problems with balance. Remember, if you experience any of these symptoms, it's crucial to seek immediate medical attention.

High blood pressure is a risk factor for cardiovascular disease. How can obesity cause high blood pressure?

An estimated 75% of high blood pressure (hypertension) cases can be related to obesity. Therefore, it is important to adopt weight management strategies to reduce the risk of developing obesity-related hypertension, which is a risk factor for cardiovascular disease. It is important to seek professional medical advice to learn more about cardiovascular disease and its risk factors.

Obesity impairs many key functions in your body. In fact, high blood pressure (hypertension) is associated with obesity in 75% of cases.

What is the definition of atherosclerosis?

Atherosclerosis can cause a heart attack when the arteries that supply blood to the heart are completely blocked.

To learn more, click here.

Atherosclerosis is the buildup of plaque in the arteries which limits blood flow. You may not experience any symptoms until you have a major cardiovascular event, such as a heart attack and stroke.



To learn more click here.
Which of the following strategies are used in reducing the risk of CVD?

The risk factors for cardiovascular disease are widely known and can be monitored to lower the risk of a major cardiovascular event. Therefore, it is important to get regular check-ups and follow advice from your healthcare professionals to reduce the risk of cardiovascular disease.

Tracking blood pressure, cholesterol and blood sugar levels, which are common risk factors can help your doctor assess cardiovascular risk and it is therefore important to get regular health checkups from healthcare professionals.

How does weight reduction affect the risk of cardiovascular disease?

People living with obesity are at a higher risk of developing cardiovascular disease due to several obesity-related risk factors such as diabetes and high blood pressure. Therefore, reducing body weight by even 5 to 10% may help improve the risk factors associated with cardiovascular disease. It’s important to work with a healthcare professional to develop a sustainable weight management plan.

According to research, weight reduction lowers the risk of cardiovascular disease in people living with obesity. In fact, people who reduce 5 to 10% of body weight may improve the risk factors associated with cardiovascular disease. Therefore, it is important to work with healthcare professionals to develop a sustainable weight management plan.



To learn more, click here.
What percentage of Canadians admitted hospital for a heart condition, stroke, or vascular cognitive impairment are at a risk of experiencing another event in their lifetime?

In Canada, of all people admitted to hospital for heart conditions, stroke, or vascular cognitive impairment (the mental ability to be aware, to think, and to feel), up to 40% were readmitted at least one other time for another similar event or for a new heart- or brain-related condition.

Read more about obesity and cardiovascular disease here.

In Canada, 40% of people who were discharged following a heart, stroke, or cognitive condition were re-admitted to hospital with a second related event or condition in their lifetime.



Read more about obesity and cardiovascular disease here.
How does obesity worsen cardiovascular disease risk?

Did you know that 60% of Canadian adults are living with overweight or obesity? Almost 80% of premature heart disease can be prevented through healthy behaviours, including weight management. A small weight reduction of as little as 5% can reduce high blood pressure and cholesterol. It’s important to consult a medical professional to understand the impact obesity can have on your health.

Canadians living with obesity are four times more likely to have diabetes, more than three times as likely to have high blood pressure, and more than two times more likely to have heart disease than those with a healthy weight. It’s important to consult a healthcare professional to understand the impact obesity can have on your heart health.

Which of the following measurements best determines your risk of heart disease?

To assess your health risk, measuring your waist size is crucial. Research has found that waist size is a better predictor of heart attack risk than body mass index (BMI), particularly in women.

To assess your health risk, measuring your waist size is crucial. Research has found that waist size is a better predictor of heart attack risk than body mass index (BMI), particularly in women.

References
  1. American Heart Association. What is Cardiovascular Disease? 2024. Available at: https://www.heart.org/en/health-topics/consumer-healthcare/what-is-cardiovascular-disease. Retrieved September 23, 2024.
  2. Public Health Ontario. Cardiovascular Disease. 2019. Available at: https://www.publichealthontario.ca/en/Diseases-and-Conditions/Chronic-Diseases-and-Conditions/Cardiovascular-Disease. Retrieved September 23, 2024.
  3. Heart and Stroke Foundation of Canada. Signs of a heart attack. 2024. Available at: https://www.heartandstroke.ca/heart-disease/emergency-signs. Retrieved September 23, 2024.
  4. World Health Organization. Cardiovascular diseases (CVDs). 2021. Available at: https://www.who.int/news-room/fact-sheets/detail/cardiovascular-diseases-(cvds). Retrieved September 23, 2024.
  5. Di Cesare M, et al. The Heart of the World. Glob Heart. 2024;19(1):11.
  6. Heart and Stroke Foundation of Canada. FAST Signs of Stroke... what are the other signs? 2024. Available at: https://www.heartandstroke.ca/stroke/signs-of-stroke/fast-signs-of-stroke-are-there-other-signs. Retrieved September 23, 2024.
  7. Leggio M, et al. The relationship between obesity and hypertension: an updated comprehensive overview on vicious twins. Hypertension Research. 2017;40(12):947-963.
  8. Heart and Stroke Foundation of Canada. Risk and prevention. 2024. Available at: https://www.heartandstroke.ca/heart-disease/risk-and-prevention. Retrieved September 18, 2024.
  9. Mayo Clinic. Obesity. 2023. Available at: https://www.mayoclinic.org/diseases-conditions/obesity/symptoms-causes/syc-20375742. Retrieved September 23, 2024.
  10. Cleveland Clinic. Atherosclerosis. 2024. Available at: https://my.clevelandclinic.org/health/diseases/16753-atherosclerosis-arterial-disease. Retrieved September 23, 2024.
  11. American Heart Association. Lifestyle Changes to Prevent a Heart Attack. 2023. Available at: https://www.heart.org/en/health-topics/heart-attack/life-after-a-heart-attack/lifestyle-changes-for-heart-attack-prevention. Retrieved September 24, 2024.
  12. American Heart Association. Lose Weight and Lower Heart Disease Risk. 2024. Available at: https://www.heart.org/en/healthy-living/go-red-get-fit/lose-weight-lower-heart-disease-risk. Retrieved September 24, 2024.
  13. Heart and Stroke Foundation of Canada. (Dis)connected: How unseen links are putting us at risk. 2019. Available at: https://www.heartandstroke.ca/-/media/pdf-files/canada/2019-report/heartandstrokereport2019.ashx. Retrieved September 24, 2024.
  14. Heart and Stroke Foundation of Canada. Healthy weight and waist. 2024. Available at: https://www.heartandstroke.ca/healthy-living/healthy-weight/healthy-weight-and-waist. Retrieved September 17, 2024.
  15. Cleveland Clinic. Excess Pounds and Heart Disease: How to Calculate Your Risk. 2019. Available at: https://health.clevelandclinic.org/excess-pounds-and-heart-disease-how-to-calculate-your-risk. Retrieved September 24, 2024.

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